IRONMAN 70.3 Cairns (2019)
Paul Walton (#2822)
GUN TIME:
04:36:18
Place
14
OF
919
Male
14
OF
588
45-49
2
OF
100
Swim 00:27:00 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:27:00 | 00:27:00 | 00:27:00 | 10 | 8 | 2 |
T1 00:02:50 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 |
|---|---|---|---|---|---|---|
| T1 | 00:02:50 | 00:02:50 | 00:29:51 | 113 | 90 | 14 |
Cycle 02:29:47 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:57 | 00:02:57 | 00:32:50 | 69 | 63 | 9 |
| Bike 18.9k | 00:28:18 | 00:31:17 | 01:01:10 | 65 | 64 | 10 |
| Bike 43.9k | 00:41:44 | 01:13:02 | 01:42:55 | 48 | 48 | 8 |
| Bike 61.3k | 00:29:03 | 01:42:07 | 02:11:59 | 32 | 32 | 6 |
| Bike 77.2k | 00:26:21 | 02:08:29 | 02:38:22 | 29 | 29 | 4 |
| Bike 90k | 00:21:18 | 02:29:47 | 02:59:40 | 25 | 25 | 3 |
T2 00:01:50 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 |
|---|---|---|---|---|---|---|
| T2 | 00:01:50 | 00:01:50 | 03:01:31 | 46 | 38 | 3 |
Run 01:34:45 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:00:56 | 00:00:56 | 03:02:28 | 26 | 25 | 3 |
| Run 1.8k | 00:06:19 | 00:07:16 | 03:08:49 | 34 | 31 | 4 |
| Run 3.1k | 00:05:48 | 00:13:06 | 03:14:38 | 29 | 27 | 4 |
| Run 4.5k | 00:04:19 | 00:17:27 | 03:18:59 | 29 | 27 | 4 |
| Run 6.8k | 00:11:27 | 00:28:56 | 03:30:28 | 25 | 23 | 3 |
| Run 9k | 00:11:47 | 00:40:45 | 03:42:17 | 25 | 23 | 3 |
| Run 10.5k | 00:04:38 | 00:45:24 | 03:46:56 | 25 | 23 | 3 |
| Run 12k | 00:07:00 | 00:52:25 | 03:53:58 | 25 | 23 | 3 |
| Run 13.2k | 00:06:28 | 00:58:55 | 04:00:27 | 26 | 24 | 3 |
| Run 14.8k | 00:04:51 | 01:03:47 | 04:05:19 | 28 | 25 | 3 |
| Run 17k | 00:12:42 | 01:16:29 | 04:18:01 | 27 | 24 | 3 |
| Run 19.3k | 00:13:04 | 01:29:34 | 04:31:07 | 31 | 28 | 4 |
| Run 21.1k | 00:05:09 | 01:34:45 | 04:36:17 | 30 | 27 | 4 |
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