9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Kirsten Jeffs (#2854)
GUN TIME:  07:54:21
Place
856  OF 919
Female
297  OF 331
45-49
47  OF 53

Swim 00:55:37 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:55:37 00:55:37 00:55:37 846 290 48

T1 00:05:17 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:05:17 00:05:17 01:00:55 592 195 32

Cycle 03:52:32 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1.4k 00:04:03 00:04:03 01:04:59 776 247 40
Bike 18.9k 00:38:38 00:42:42 01:43:38 804 259 42
Bike 43.9k 01:04:13 01:46:56 02:47:53 830 278 44
Bike 61.3k 00:47:35 02:34:33 03:35:30 839 283 45
Bike 77.2k 00:42:36 03:17:11 04:18:08 840 285 45
Bike 90k 00:35:20 03:52:32 04:53:29 840 285 45

T2 00:04:09 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:04:09 00:04:09 04:57:40 522 152 25

Run 02:56:39 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 0.2k 00:01:28 00:01:28 04:59:10 756 238 34
Run 1.8k 00:12:56 00:14:25 05:12:07 838 292 47
Run 3.1k 00:11:39 00:26:06 05:23:47 836 291 47
Run 4.5k 00:08:32 00:34:39 05:32:21 845 294 47
Run 6.8k 00:24:49 00:59:30 05:57:11 844 294 47
Run 9k 00:23:05 01:22:37 06:20:18 842 292 47
Run 10.5k 00:07:09 01:29:48 06:27:29 837 290 46
Run 12k 00:13:11 01:43:00 06:40:41 832 289 46
Run 13.2k 00:11:23 01:54:24 06:52:05 823 287 45
Run 14.8k 00:08:13 02:02:38 07:00:20 822 287 45
Run 17k 00:24:06 02:26:46 07:24:27 821 287 45
Run 19.3k 00:22:28 02:49:16 07:46:57 819 285 45
Run 21.1k 00:07:21 02:56:39 07:54:20 819 285 45