9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Kelly Williams (#2860)
GUN TIME:  07:46:06
Place
845  OF 919
Female
291  OF 331
45-49
45  OF 53

Swim 00:55:17 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:55:17 00:55:17 00:55:17 845 289 47

T1 00:05:35 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:05:35 00:05:35 01:00:54 646 218 37

Cycle 03:47:03 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1.4k 00:04:23 00:04:23 01:05:18 837 284 46
Bike 18.9k 00:41:04 00:45:29 01:46:24 845 291 46
Bike 43.9k 01:01:39 01:47:10 02:48:05 833 280 45
Bike 61.3k 00:43:28 02:30:40 03:31:35 822 273 44
Bike 77.2k 00:38:38 03:09:19 04:10:14 817 267 44
Bike 90k 00:37:43 03:47:03 04:47:59 829 276 44

T2 00:08:35 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:08:35 00:08:35 04:56:35 840 289 46

Run 02:49:29 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 0.2k 00:01:53 00:01:53 04:58:29 851 294 48
Run 1.8k 00:12:13 00:14:07 05:10:44 832 290 46
Run 3.1k 00:11:37 00:25:46 05:22:22 832 290 46
Run 4.5k 00:08:18 00:34:05 05:30:42 834 290 45
Run 6.8k 00:21:47 00:55:54 05:52:31 816 279 44
Run 9k 00:23:13 01:19:09 06:15:45 813 280 44
Run 10.5k 00:07:57 01:27:07 06:23:44 812 280 44
Run 12k 00:12:07 01:39:16 06:35:52 809 277 44
Run 13.2k 00:11:06 01:50:24 06:47:00 804 273 44
Run 14.8k 00:08:02 01:58:27 06:55:03 804 273 44
Run 17k 00:21:22 02:19:50 07:16:26 795 269 43
Run 19.3k 00:21:27 02:41:19 07:37:55 786 267 41
Run 21.1k 00:08:09 02:49:29 07:46:05 789 268 41