9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Larissa Tapsall (#2872)
GUN TIME:  05:42:03
Place
280  OF 919
Female
54  OF 331
45-49
6  OF 53

Swim 00:34:11 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:34:11 00:34:11 00:34:11 186 38 8

T1 00:05:01 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:05:01 00:05:01 00:39:13 550 171 23

Cycle 03:00:53 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1.4k 00:03:21 00:03:21 00:42:35 323 51 6
Bike 18.9k 00:33:11 00:36:33 01:15:47 454 87 12
Bike 43.9k 00:50:03 01:26:37 02:05:52 438 75 11
Bike 61.3k 00:36:28 02:03:07 02:42:21 422 74 11
Bike 77.2k 00:31:47 02:34:55 03:14:09 393 66 9
Bike 90k 00:25:57 03:00:53 03:40:07 375 63 9

T2 00:02:59 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:02:59 00:02:59 03:43:08 278 74 11

Run 01:58:53 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 0.2k 00:01:15 00:01:15 03:44:25 455 100 12
Run 1.8k 00:08:24 00:09:40 03:52:50 429 93 12
Run 3.1k 00:07:31 00:17:13 04:00:23 361 74 8
Run 4.5k 00:05:40 00:22:54 04:06:04 361 76 8
Run 6.8k 00:15:28 00:38:23 04:21:33 337 74 9
Run 9k 00:15:19 00:53:44 04:36:54 320 71 9
Run 10.5k 00:05:57 00:59:43 04:42:53 319 70 8
Run 12k 00:08:41 01:08:25 04:51:35 309 69 8
Run 13.2k 00:07:55 01:16:22 04:59:32 296 66 7
Run 14.8k 00:05:56 01:22:19 05:05:29 295 64 7
Run 17k 00:15:42 01:38:03 05:21:13 284 62 7
Run 19.3k 00:15:01 01:53:05 05:36:15 260 56 6
Run 21.1k 00:05:46 01:58:53 05:42:02 258 55 6