9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Ruth Emmett (#2952)
GUN TIME:  07:23:41
Place
794  OF 919
Female
261  OF 331
50-54
28  OF 35

Swim 00:58:19 1.90km

Location Split Swim Time Race Time Pos Female 50-54
Swim 1.9k 00:58:19 00:58:19 00:58:19 852 294 32

T1 00:04:11 0.10km

Location Split T1 Time Race Time Pos Female 50-54
T1 00:04:11 00:04:11 01:02:32 389 108 11

Cycle 03:56:09 90.0km

Location Split Cycle Time Race Time Pos Female 50-54
Bike 1.4k 00:04:04 00:04:04 01:06:37 785 252 26
Bike 18.9k 00:39:10 00:43:16 01:45:49 819 270 31
Bike 43.9k 01:04:18 01:47:36 02:50:09 837 284 32
Bike 61.3k 00:47:47 02:35:25 03:37:58 844 287 33
Bike 77.2k 00:43:38 03:19:05 04:21:38 846 290 33
Bike 90k 00:37:03 03:56:09 04:58:42 845 289 33

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Female 50-54
T2 00:03:14 00:03:14 05:01:58 335 91 8

Run 02:21:41 21.1km

Location Split Run Time Race Time Pos Female 50-54
Run 0.2k 00:01:23 00:01:23 05:03:23 667 182 14
Run 1.8k 00:09:56 00:11:21 05:13:21 708 212 22
Run 3.1k 00:10:01 00:21:23 05:23:23 717 222 24
Run 4.5k 00:06:26 00:27:51 05:29:50 695 209 23
Run 6.8k 00:18:39 00:46:31 05:48:30 660 193 16
Run 9k 00:18:14 01:04:46 06:06:45 629 181 13
Run 10.5k 00:06:34 01:11:22 06:13:21 618 178 12
Run 12k 00:10:04 01:21:28 06:23:27 593 167 12
Run 13.2k 00:09:32 01:31:01 06:33:00 587 167 13
Run 14.8k 00:06:37 01:37:40 06:39:39 582 165 12
Run 17k 00:18:54 01:56:35 06:58:35 567 164 13
Run 19.3k 00:18:27 02:15:04 07:17:04 555 162 13
Run 21.1k 00:06:35 02:21:41 07:23:40 554 161 13