9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Graham Seabrook (#3012)
GUN TIME:  05:58:35
Place
392  OF 919
Male
307  OF 588
55-59
17  OF 46

Swim 00:37:46 1.90km

Location Split Swim Time Race Time Pos Male 55-59
Swim 1.9k 00:37:46 00:37:46 00:37:46 368 274 17

T1 00:06:28 0.10km

Location Split T1 Time Race Time Pos Male 55-59
T1 00:06:28 00:06:28 00:44:16 738 484 31

Cycle 03:03:15 90.0km

Location Split Cycle Time Race Time Pos Male 55-59
Bike 1.4k 00:03:36 00:03:36 00:47:54 549 428 30
Bike 18.9k 00:33:31 00:37:09 01:21:26 510 408 30
Bike 43.9k 00:49:22 01:26:33 02:10:50 433 360 23
Bike 61.3k 00:36:42 02:03:16 02:47:33 427 352 21
Bike 77.2k 00:32:27 02:35:44 03:20:02 412 338 21
Bike 90k 00:27:30 03:03:15 03:47:33 411 335 21

T2 00:04:33 0.10km

Location Split T2 Time Race Time Pos Male 55-59
T2 00:04:33 00:04:33 03:52:07 579 409 29

Run 02:06:26 21.1km

Location Split Run Time Race Time Pos Male 55-59
Run 0.2k 00:01:16 00:01:16 03:53:25 488 375 20
Run 1.8k 00:08:30 00:09:47 04:01:56 452 350 19
Run 3.1k 00:08:02 00:17:51 04:10:00 438 335 20
Run 4.5k 00:05:58 00:23:51 04:16:00 435 331 19
Run 6.8k 00:15:54 00:39:45 04:31:54 407 308 19
Run 9k 00:15:52 00:55:38 04:47:47 375 284 17
Run 10.5k 00:05:56 01:01:35 04:53:44 370 279 17
Run 12k 00:09:28 01:11:05 05:03:14 367 276 17
Run 13.2k 00:08:46 01:19:53 05:12:01 359 270 15
Run 14.8k 00:06:12 01:26:06 05:18:15 359 269 15
Run 17k 00:16:51 01:42:59 05:35:07 355 266 15
Run 19.3k 00:17:08 02:00:08 05:52:16 347 258 14
Run 21.1k 00:06:17 02:06:26 05:58:34 348 260 14