IRONMAN 70.3 Cairns (2019)
Rachel Mycroft (#3032)
GUN TIME:
08:15:51
Place
0
OF
919
Female
0
OF
331
55-59
0
OF
16
Swim 00:47:21 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 55-59 |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:47:21 | 00:47:21 | 00:47:21 | - | - | - |
T1 00:07:01 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 55-59 |
|---|---|---|---|---|---|---|
| T1 | 00:07:01 | 00:07:01 | 00:54:23 | - | - | - |
Cycle 03:59:28 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:04:04 | 00:04:04 | 00:58:29 | - | - | - |
| Bike 18.9k | 00:41:39 | 00:45:44 | 01:40:09 | - | - | - |
| Bike 43.9k | 01:05:24 | 01:51:09 | 02:45:34 | - | - | - |
| Bike 61.3k | 00:48:47 | 02:39:58 | 03:34:22 | - | - | - |
| Bike 77.2k | 00:43:23 | 03:23:22 | 04:17:47 | - | - | - |
| Bike 90k | 00:36:04 | 03:59:28 | 04:53:53 | - | - | - |
T2 00:05:55 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 55-59 |
|---|---|---|---|---|---|---|
| T2 | 00:05:55 | 00:05:55 | 04:59:50 | - | - | - |
Run 03:15:59 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 55-59 |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:02:36 | 00:02:36 | 05:02:27 | - | - | - |
| Run 1.8k | 00:13:28 | 00:16:05 | 05:15:57 | - | - | - |
| Run 3.1k | 00:12:31 | 00:28:38 | 05:28:30 | - | - | - |
| Run 4.5k | 00:08:33 | 00:37:13 | 05:37:04 | - | - | - |
| Run 6.8k | 00:25:00 | 01:02:14 | 06:02:06 | - | - | - |
| Run 9k | 00:25:11 | 01:27:27 | 06:27:18 | - | - | - |
| Run 10.5k | 00:10:19 | 01:37:47 | 06:37:38 | - | - | - |
| Run 12k | 00:14:47 | 01:52:35 | 06:52:27 | - | - | - |
| Run 13.2k | 00:12:59 | 02:05:36 | 07:05:28 | - | - | - |
| Run 14.8k | 00:09:29 | 02:15:07 | 07:14:59 | - | - | - |
| Run 17k | 00:25:45 | 02:40:54 | 07:40:45 | - | - | - |
| Run 19.3k | 00:25:37 | 03:06:32 | 08:06:23 | - | - | - |
| Run 21.1k | 00:09:25 | 03:15:59 | 08:15:50 | - | - | - |
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