IRONMAN 70.3 Cairns (2019)
Duncan Dark (#3129)
GUN TIME:
08:03:34
Place
0
OF
919
Male
0
OF
588
65-69
0
OF
6
Swim 00:42:40 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 65-69 |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:40 | 00:42:40 | 00:42:40 | - | - | - |
T1 00:06:50 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 65-69 |
|---|---|---|---|---|---|---|
| T1 | 00:06:50 | 00:06:50 | 00:49:31 | - | - | - |
Cycle 03:39:03 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:04:10 | 00:04:10 | 00:53:43 | - | - | - |
| Bike 18.9k | 00:37:15 | 00:41:27 | 01:31:00 | - | - | - |
| Bike 43.9k | 01:00:47 | 01:42:16 | 02:31:49 | - | - | - |
| Bike 61.3k | 00:44:57 | 02:27:15 | 03:16:48 | - | - | - |
| Bike 77.2k | 00:38:46 | 03:06:02 | 03:55:35 | - | - | - |
| Bike 90k | 00:33:00 | 03:39:03 | 04:28:36 | - | - | - |
T2 00:08:49 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 65-69 |
|---|---|---|---|---|---|---|
| T2 | 00:08:49 | 00:08:49 | 04:37:26 | - | - | - |
Run 03:26:05 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 65-69 |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:36 | 00:01:36 | 04:39:04 | - | - | - |
| Run 1.8k | 00:18:51 | 00:20:28 | 04:57:56 | - | - | - |
| Run 3.1k | 00:15:47 | 00:36:17 | 05:13:45 | - | - | - |
| Run 4.5k | 00:09:21 | 00:45:39 | 05:23:07 | - | - | - |
| Run 6.8k | 00:28:33 | 01:14:14 | 05:51:42 | - | - | - |
| Run 9k | 00:28:33 | 01:42:48 | 06:20:16 | - | - | - |
| Run 10.5k | 00:07:05 | 01:49:55 | 06:27:22 | - | - | - |
| Run 12k | 00:13:33 | 02:03:29 | 06:40:57 | - | - | - |
| Run 13.2k | 00:11:18 | 02:14:49 | 06:52:16 | - | - | - |
| Run 14.8k | 00:10:17 | 02:25:07 | 07:02:35 | - | - | - |
| Run 17k | 00:25:24 | 02:50:32 | 07:28:00 | - | - | - |
| Run 19.3k | 00:27:13 | 03:17:47 | 07:55:14 | - | - | - |
| Run 21.1k | 00:08:17 | 03:26:05 | 08:03:33 | - | - | - |
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