IRONMAN Western Australia (2009)
Successfully added (#2156) REBECCA POLACHEK to My Rivals
Michael TINDALE (#1160)
Finished
GUN TIME:
15:12:11
Place
1032
OF
1124
Male
814
OF
881
5559
25
OF
28
Swim 01:41:00 3.8km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:41:00 | 01:41:00 | 1085 | 852 | 27 | 2.25 / 26:34 | 16:32:24 |
T1 00:08:12 0.10km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:12 | 01:49:13 | 976 | 772 | 23 | - / - | 08:27:17 |
Cycle 07:22:41 180.0km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:24:22 | 03:13:36 | 977 | 793 | 24 | 28.44 / 02:06 | 05:41:40 |
Bike 60k | 00:42:46 | 03:56:24 | 791 | 681 | 18 | 28.31 / 02:07 | 21:27:48 |
Bike 100k | 01:30:38 | 05:27:04 | 997 | 801 | 23 | 27.54 / 02:10 | 03:28:28 |
Bike 120k | 00:50:36 | 06:17:41 | 890 | 729 | 18 | 26.82 / 02:14 | 12:39:05 |
Bike 160k | 01:50:19 | 08:08:01 | 1084 | 852 | 27 | 25.34 / 02:22 | 23:16:05 |
Cycle 180k | 01:03:53 | 09:11:56 | 1061 | 845 | 24 | 24.39 / 02:27 | 05:30:00 |
T2 00:15:38 0.10km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:15:38 | 09:27:36 | 1103 | 864 | 27 | - / - | 22:32:20 |
Run 05:44:33 42.2km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:53:42 | 10:21:20 | 1058 | 834 | 23 | 6.7 / 08:57 | 21:29:24 |
Run 12k | 00:50:35 | 11:11:57 | 971 | 764 | 21 | 6.9 / 08:41 | 18:23:21 |
Run 14k | 00:17:39 | 11:29:37 | 905 | 713 | 16 | 6.88 / 08:42 | 11:41:01 |
Run 20k | 00:50:39 | 12:20:17 | 880 | 685 | 14 | 6.94 / 08:38 | 06:01:41 |
Run 26k | 00:46:57 | 13:07:16 | 683 | 531 | 9 | 7.1 / 08:26 | 01:15:20 |
Run 28k | 00:15:46 | 13:23:03 | 576 | 451 | 8 | 7.13 / 08:24 | 06:27:47 |
Run 34k | 00:47:22 | 14:10:26 | 633 | 488 | 11 | 7.21 / 08:19 | 17:35:10 |
Run 40k | 00:48:15 | 14:58:43 | 725 | 566 | 11 | 7.24 / 08:16 | 05:20:07 |
Run 42.2k | 00:13:26 | 15:12:10 | 872 | 685 | 12 | 7.34 / 08:09 | 18:36:54 |
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