15th June 2019 | Dunmore East, Co Waterford, Ireland
EN

Bolands BMW - Hook or by Crook triathlon (2019)

Ruth SHANAHAN (#203)
GUN TIME:  01:25:58
Place
216  OF 597
Female
37  OF 204
55-59
3  OF 9

Swim 00:16:22 0.75km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:16:22 00:16:22 00:16:22 204 46 2 2.74 / 21:49 11:19:35

T1 00:02:59 0.35km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:02:59 00:02:59 00:19:21 136 30 1 - / - 11:22:34

Cycle 00:40:50 20.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Cycle 00:40:50 00:40:50 01:00:11 224 31 2 29.38 / 02:02 12:03:24

T2 00:02:08 0.20km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:08 00:02:08 01:02:20 150 30 2 - / - 12:05:33

Run 00:23:38 5.0km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 00:23:38 00:23:38 01:25:58 313 86 4 12.69 / 04:43 12:29:11