15th June 2019 | Dunmore East, Co Waterford, Ireland

Bolands BMW - Hook or by Crook triathlon (2019)

John MCDONALD (#213)
GUN TIME:  01:17:07
Place
73  OF 597
Male
70  OF 393
40-44
10  OF 86

Swim 00:15:57 0.75km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:15:57 00:15:57 00:15:57 183 143 26 2.82 / 21:16 11:18:22

T1 00:02:39 0.35km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:39 00:02:39 00:18:37 68 60 8 - / - 11:21:02

Cycle 00:35:26 20.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 00:35:26 00:35:26 00:54:03 36 35 6 33.85 / 01:46 11:56:28

T2 00:01:56 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:56 00:01:56 00:56:00 77 66 9 - / - 11:58:25

Run 00:21:07 5.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 00:21:07 00:21:07 01:17:07 1 1 1 14.2 / 04:13 12:19:32