15th June 2019 | Dunmore East, Co Waterford, Ireland

Bolands BMW - Hook or by Crook triathlon (2019)

Paul FLOOD (#27)
GUN TIME:  01:23:45
Place
169  OF 597
Male
144  OF 393
35-39
30  OF 70

Swim 00:18:44 0.75km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:18:44 00:18:44 00:18:44 392 278 54 2.4 / 24:59 11:21:54

T1 00:02:52 0.35km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:52 00:02:52 00:21:36 108 90 18 - / - 11:24:46

Cycle 00:37:41 20.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 00:37:41 00:37:41 00:59:18 104 98 23 31.83 / 01:53 12:02:28

T2 00:02:39 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:39 00:02:39 01:01:57 369 269 53 - / - 12:05:07

Run 00:21:48 5.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 00:21:48 00:21:48 01:23:45 175 134 38 13.76 / 04:21 12:26:55