15th June 2019 | Dunmore East, Co Waterford, Ireland

Bolands BMW - Hook or by Crook triathlon (2019)

Helen HOLOHAN (#286)
GUN TIME:  01:38:27
Place
408  OF 597
Female
99  OF 204
50-54
8  OF 22

Swim 00:18:39 0.75km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:18:39 00:18:39 00:18:39 388 112 7 2.41 / 24:52 11:24:42

T1 00:04:28 0.35km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:28 00:04:28 00:23:07 425 128 11 - / - 11:29:10

Cycle 00:44:26 20.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Cycle 00:44:26 00:44:26 01:07:33 371 79 6 27 / 02:13 12:13:37

T2 00:02:43 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:43 00:02:43 01:10:16 385 106 10 - / - 12:16:20

Run 00:28:10 5.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 00:28:10 00:28:10 01:38:27 265 68 4 10.64 / 05:38 12:44:30