Bolands BMW - Hook or by Crook triathlon (2019)
Paul HEFFERNAN (#331)
GUN TIME:
01:35:48
Place
373
OF
597
Male
287
OF
393
35-39
54
OF
70
Swim 00:17:40 0.75km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim | 00:17:40 | 00:17:40 | 00:17:40 | 308 | 228 | 49 | 2.54 / 23:34 | 11:28:03 |
T1 00:06:39 0.35km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:39 | 00:06:39 | 00:24:20 | 578 | 383 | 69 | - / - | 11:34:43 |
Cycle 00:46:47 20.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Cycle | 00:46:47 | 00:46:47 | 01:11:07 | 441 | 334 | 59 | 25.64 / 02:20 | 12:21:30 |
T2 00:02:37 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:37 | 00:02:37 | 01:13:45 | 360 | 265 | 51 | - / - | 12:24:08 |
Run 00:22:02 5.0km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run | 00:22:02 | 00:22:02 | 01:35:48 | 28 | 23 | 4 | 13.6 / 04:24 | 12:46:11 |
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