15th June 2019 | Dunmore East, Co Waterford, Ireland

Bolands BMW - Hook or by Crook triathlon (2019)

Catriona NANGLE (#35)
GUN TIME:  01:53:35
Place
550  OF 597
Female
172  OF 204
35-39
31  OF 36

Swim 00:28:24 0.75km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:28:24 00:28:24 00:28:24 576 188 32 1.58 / 37:52 11:39:17

T1 00:06:29 0.35km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:29 00:06:29 00:34:53 574 195 35 - / - 11:45:46

Cycle 00:47:55 20.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 00:47:55 00:47:55 01:22:49 479 125 21 25.04 / 02:23 12:33:42

T2 00:03:32 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:32 00:03:32 01:26:22 546 179 30 - / - 12:37:14

Run 00:27:13 5.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 00:27:13 00:27:13 01:53:35 381 107 21 11.02 / 05:26 13:04:28