15th June 2019 | Dunmore East, Co Waterford, Ireland

Bolands BMW - Hook or by Crook triathlon (2019)

Frank QUINLAN (#425)
GUN TIME:  01:21:17
Place
123  OF 597
Male
112  OF 393
45-49
21  OF 65

Swim 00:18:17 0.75km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:18:17 00:18:17 00:18:17 358 256 48 2.45 / 24:23 11:21:20

T1 00:03:44 0.35km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:44 00:03:44 00:22:02 315 233 38 - / - 11:25:05

Cycle 00:38:19 20.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 00:38:19 00:38:19 01:00:22 129 119 23 31.3 / 01:54 12:03:24

T2 00:01:58 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:58 00:01:58 01:02:21 88 75 14 - / - 12:05:23

Run 00:18:56 5.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 00:18:56 00:18:56 01:21:17 27 22 3 15.84 / 03:47 12:24:19