15th June 2019 | Dunmore East, Co Waterford, Ireland

Bolands BMW - Hook or by Crook triathlon (2019)

Pat MC DONALD (#434)
GUN TIME:  01:30:04
Place
291  OF 597
Male
236  OF 393
45-49
39  OF 65

Swim 00:17:03 0.75km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:17:03 00:17:03 00:17:03 255 193 31 2.63 / 22:45 11:21:07

T1 00:05:08 0.35km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:08 00:05:08 00:22:12 509 347 59 - / - 11:26:16

Cycle 00:40:54 20.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 00:40:54 00:40:54 01:03:07 228 197 35 29.33 / 02:02 12:07:10

T2 00:02:48 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:48 00:02:48 01:05:55 414 296 48 - / - 12:09:59

Run 00:24:08 5.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 00:24:08 00:24:08 01:30:04 477 337 56 12.42 / 04:49 12:34:07