Bolands BMW - Hook or by Crook triathlon (2019)
Ronan O'KEEFFE (#529)
GUN TIME:
01:30:15
Place
298
OF
597
Male
240
OF
393
30-34
37
OF
55
Swim 00:16:51 0.75km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim | 00:16:51 | 00:16:51 | 00:16:51 | 232 | 178 | 29 | 2.67 / 22:28 | 11:20:52 |
T1 00:03:05 0.35km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:05 | 00:03:05 | 00:19:56 | 164 | 127 | 19 | - / - | 11:23:58 |
Cycle 00:41:05 20.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Cycle | 00:41:05 | 00:41:05 | 01:01:01 | 240 | 206 | 29 | 29.2 / 02:03 | 12:05:03 |
T2 00:02:46 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:46 | 00:02:46 | 01:03:48 | 402 | 290 | 42 | - / - | 12:07:50 |
Run 00:26:26 5.0km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run | 00:26:26 | 00:26:26 | 01:30:15 | 405 | 289 | 46 | 11.34 / 05:17 | 12:34:16 |
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