15th June 2019 | Dunmore East, Co Waterford, Ireland

Bolands BMW - Hook or by Crook triathlon (2019)

Sinead FLYNN (#550)
GUN TIME:  01:37:40
Place
401  OF 597
Female
96  OF 204
35-39
15  OF 36

Swim 00:18:44 0.75km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:18:44 00:18:44 00:18:44 393 115 22 2.4 / 24:59 11:24:48

T1 00:04:30 0.35km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:30 00:04:30 00:23:14 433 130 23 - / - 11:29:18

Cycle 00:44:11 20.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 00:44:11 00:44:11 01:07:26 359 74 16 27.15 / 02:12 12:13:30

T2 00:02:50 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:50 00:02:50 01:10:17 423 123 22 - / - 12:16:20

Run 00:27:23 5.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 00:27:23 00:27:23 01:37:40 308 82 15 10.95 / 05:28 12:43:44