15th June 2019 | Dunmore East, Co Waterford, Ireland

Bolands BMW - Hook or by Crook triathlon (2019)

Benvon LYONS (#57)
GUN TIME:  01:29:10
Place
273  OF 597
Female
50  OF 204
40-44
5  OF 38

Swim 00:17:53 0.75km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:17:53 00:17:53 00:17:53 322 88 11 2.51 / 23:51 11:21:19

T1 00:03:32 0.35km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:32 00:03:32 00:21:26 271 67 6 - / - 11:24:52

Cycle 00:44:22 20.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 00:44:22 00:44:22 01:05:48 368 77 10 27.04 / 02:13 12:09:14

T2 00:02:14 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:14 00:02:14 01:08:03 193 45 5 - / - 12:11:29

Run 00:21:06 5.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 00:21:06 00:21:06 01:29:10 219 52 11 14.21 / 04:13 12:32:36