15th June 2019 | Dunmore East, Co Waterford, Ireland

Bolands BMW - Hook or by Crook triathlon (2019)

Sinead FORAN (#577)
GUN TIME:  01:37:27
Place
400  OF 597
Female
95  OF 204
45-49
16  OF 33

Swim 00:18:51 0.75km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:18:51 00:18:51 00:18:51 398 117 18 2.38 / 25:08 11:23:56

T1 00:03:29 0.35km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:29 00:03:29 00:22:21 260 62 11 - / - 11:27:26

Cycle 00:45:47 20.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 00:45:47 00:45:47 01:08:08 410 95 14 26.2 / 02:17 12:13:14

T2 00:02:28 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:28 00:02:28 01:10:37 291 77 14 - / - 12:15:43

Run 00:26:49 5.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 00:26:49 00:26:49 01:37:27 545 176 28 11.18 / 05:21 12:42:33