15th June 2019 | Dunmore East, Co Waterford, Ireland

Bolands BMW - Hook or by Crook triathlon (2019)

Lisa SHORTALL (#604)
GUN TIME:  01:43:00
Place
466  OF 597
Female
124  OF 204
35-39
20  OF 36

Swim 00:17:37 0.75km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:17:37 00:17:37 00:17:37 306 79 15 2.55 / 23:30 11:22:04

T1 00:04:19 0.35km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:19 00:04:19 00:21:56 402 119 21 - / - 11:26:23

Cycle 00:47:34 20.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 00:47:34 00:47:34 01:09:31 467 119 18 25.22 / 02:22 12:13:58

T2 00:03:16 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:16 00:03:16 01:12:47 521 163 29 - / - 12:17:14

Run 00:30:12 5.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 00:30:12 00:30:12 01:43:00 285 76 14 9.93 / 06:02 12:47:27