15th June 2019 | Dunmore East, Co Waterford, Ireland

Bolands BMW - Hook or by Crook triathlon (2019)

Niamh MCSWIGGAN (#722)
GUN TIME:  01:27:58
Place
252  OF 597
Female
45  OF 204
45-49
8  OF 33

Swim 00:15:26 0.75km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:15:26 00:15:26 00:15:26 151 32 4 2.91 / 20:35 11:18:07

T1 00:03:26 0.35km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:26 00:03:26 00:18:52 244 56 10 - / - 11:21:33

Cycle 00:41:01 20.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 00:41:01 00:41:01 00:59:53 233 33 8 29.25 / 02:03 12:02:34

T2 00:02:26 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:26 00:02:26 01:02:19 268 68 11 - / - 12:05:00

Run 00:25:38 5.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 00:25:38 00:25:38 01:27:58 484 142 22 11.7 / 05:07 12:30:38