15th June 2019 | Dunmore East, Co Waterford, Ireland
EN

Bolands BMW - Hook or by Crook triathlon (2019)

Don LAFFAN (#726)
GUN TIME:  01:34:28
Place
355  OF 597
Male
278  OF 393
40-44
59  OF 86

Swim 00:20:42 0.75km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:20:42 00:20:42 00:20:42 480 334 71 2.17 / 27:37 11:28:29

T1 00:03:59 0.35km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:59 00:03:59 00:24:42 357 257 54 - / - 11:32:29

Cycle 00:40:10 20.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 00:40:10 00:40:10 01:04:53 195 171 36 29.86 / 02:00 12:12:40

T2 00:02:54 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:54 00:02:54 01:07:47 437 308 65 - / - 12:15:34

Run 00:26:41 5.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 00:26:41 00:26:41 01:34:28 349 255 58 11.24 / 05:20 12:42:15