Hardman Sprint Valentia Island (2019)
John Carmody (#129)
GUN TIME:
01:30:47
Place
60
OF
103
Male
44
OF
69
30-39
11
OF
18
Swim 00:20:42 0.75km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:20:42 | 00:20:42 | 80 | 50 | 15 | 2.17 / 27:37 | 16:17:09 |
T1 00:02:42 0.25km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:42 | 00:23:24 | 43 | 32 | 11 | - / - | 16:19:51 |
Cycle 00:40:32 20.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 00:40:32 | 01:03:57 | 44 | 34 | 11 | 29.59 / 02:01 | 17:00:24 |
T2 00:00:30 0.25km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:30 | 01:04:28 | 53 | 37 | 11 | - / - | 17:00:55 |
Run 00:26:19 5.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 00:26:19 | 01:30:47 | 58 | 43 | 12 | 11.39 / 05:15 | 17:27:14 |
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