Hardman Sprint Valentia Island (2019)
Paul Griffin (#166)
GUN TIME:
01:20:34
Place
29
OF
103
Male
23
OF
69
40-49
9
OF
23
Swim 00:16:23 0.75km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:16:23 | 00:16:23 | 34 | 24 | 9 | 2.74 / 21:50 | 16:12:50 |
T1 00:01:43 0.25km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:43 | 00:18:06 | 8 | 4 | 2 | - / - | 16:14:33 |
Cycle 00:38:28 20.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 00:38:28 | 00:56:34 | 33 | 27 | 11 | 31.19 / 01:55 | 16:53:01 |
T2 00:00:57 0.25km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:00:57 | 00:57:32 | 82 | 57 | 22 | - / - | 16:53:59 |
Run 00:23:02 5.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run | 00:23:02 | 01:20:34 | 25 | 19 | 8 | 13.02 / 04:36 | 17:17:01 |
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