Hardman Sprint Valentia Island (2019)
Lorraine Kirby (#180)
GUN TIME:
01:23:39
Place
39
OF
103
Female
6
OF
31
40-49
2
OF
9
Swim 00:16:11 0.75km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:16:11 | 00:16:11 | 32 | 9 | 4 | 2.77 / 21:35 | 16:12:38 |
T1 00:03:10 0.25km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:10 | 00:19:22 | 56 | 15 | 5 | - / - | 16:15:49 |
Cycle 00:37:53 20.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 00:37:53 | 00:57:15 | 30 | 3 | 2 | 31.66 / 01:53 | 16:53:42 |
T2 00:01:05 0.25km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:05 | 00:58:21 | 86 | 27 | 8 | - / - | 16:54:48 |
Run 00:25:18 5.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 00:25:18 | 01:23:39 | 48 | 8 | 4 | 11.85 / 05:03 | 17:20:06 |
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