Hardman Sprint Valentia Island (2019)
John Lanigan (#181)
GUN TIME:
01:30:12
Place
57
OF
103
Male
42
OF
69
50+
14
OF
17
Swim 00:15:43 0.75km
| Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:15:43 | 00:15:43 | 24 | 15 | 4 | 2.86 / 20:57 | 16:12:10 |
T1 00:02:17 0.25km
| Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:17 | 00:18:00 | 22 | 16 | 2 | - / - | 16:14:27 |
Cycle 00:42:09 20.0km
| Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 00:42:09 | 01:00:09 | 56 | 43 | 12 | 28.46 / 02:06 | 16:56:36 |
T2 00:00:30 0.25km
| Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:30 | 01:00:40 | 51 | 35 | 6 | - / - | 16:57:07 |
Run 00:29:31 5.0km
| Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 00:29:31 | 01:30:12 | 81 | 56 | 12 | 10.15 / 05:54 | 17:26:39 |
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