Hardman Sprint Valentia Island (2019)
Ina Mc Grath (#190)
GUN TIME:
01:36:39
Place
82
OF
103
Female
22
OF
31
50+
3
OF
5
Swim 00:17:47 0.75km
| Location | Split | Race Time | Pos | Female | 50+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:17:47 | 00:17:47 | 52 | 16 | 3 | 2.53 / 23:42 | 16:14:14 |
T1 00:03:24 0.25km
| Location | Split | Race Time | Pos | Female | 50+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:24 | 00:21:11 | 63 | 19 | 2 | - / - | 16:17:38 |
Cycle 00:44:37 20.0km
| Location | Split | Race Time | Pos | Female | 50+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 00:44:37 | 01:05:48 | 74 | 18 | 3 | 26.89 / 02:13 | 17:02:15 |
T2 00:00:47 0.25km
| Location | Split | Race Time | Pos | Female | 50+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:47 | 01:06:36 | 77 | 24 | 4 | - / - | 17:03:03 |
Run 00:30:02 5.0km
| Location | Split | Race Time | Pos | Female | 50+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 00:30:02 | 01:36:39 | 83 | 23 | 3 | 9.98 / 06:00 | 17:33:06 |
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