Hardman Sprint Valentia Island (2019)
Joe Roche (#226)
GUN TIME:
01:09:56
Place
3
OF
103
Male
2
OF
69
30-39
2
OF
18
Swim 00:14:58 0.75km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:14:58 | 00:14:58 | 15 | 9 | 4 | 3 / 19:58 | 16:11:25 |
T1 00:01:56 0.25km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:56 | 00:16:55 | 13 | 8 | 3 | - / - | 16:13:22 |
Cycle 00:32:20 20.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 00:32:20 | 00:49:15 | 1 | 1 | 1 | 37.1 / 01:37 | 16:45:42 |
T2 00:00:06 0.25km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:06 | 00:49:21 | 15 | 11 | 4 | - / - | 16:45:48 |
Run 00:20:34 5.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 00:20:34 | 01:09:56 | 7 | 5 | 4 | 14.57 / 04:06 | 17:06:23 |
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