15th June 2019 | Valentia, Co Kerry, Ireland

Hardman Sprint Valentia Island (2019)

John Roche (#227)
GUN TIME:  01:09:14
Place
2  OF 103
Male
1  OF 69
30-39
1  OF 18

Swim 00:13:57 0.75km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Swim 00:13:57 00:13:57 8 2 2 3.22 / 18:37 16:10:24

T1 00:01:30 0.25km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T1 00:01:30 00:15:28 7 3 2 - / - 16:11:55

Cycle 00:33:23 20.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Cycle 00:33:23 00:48:52 2 2 2 35.93 / 01:40 16:45:19

T2 00:00:30 0.25km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T2 00:00:30 00:49:23 52 36 10 - / - 16:45:50

Run 00:19:51 5.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Run 00:19:51 01:09:14 4 3 3 15.1 / 03:58 17:05:41