15th June 2019 | Valentia, Co Kerry, Ireland

Hardman Sprint Valentia Island (2019)

Spyridon Spyridoulias (#232)
GUN TIME:  01:39:25
Place
85  OF 103
Male
58  OF 69
30-39
14  OF 18

Swim 00:16:03 0.75km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Swim 00:16:03 00:16:03 29 20 6 2.8 / 21:25 16:12:30

T1 00:06:09 0.25km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T1 00:06:09 00:22:13 98 64 18 - / - 16:18:40

Cycle 00:50:05 20.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Cycle 00:50:05 01:12:18 91 62 15 23.95 / 02:30 17:08:45

T2 00:00:00 0.25km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T2 00:00:00 01:12:19 2 2 1 - / - 17:08:46

Run 00:27:06 5.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Run 00:27:06 01:39:25 67 50 13 11.06 / 05:25 17:35:52