Lake Macquarie Running Festival (2019)
Ian Dalgarno (#406)
Finished
GUN TIME:
01:58:50
Place
302
OF
467
Male
217
OF
278
70+
2
OF
4
NET TIME:
01:58:23
Place
303
OF
467
Male
217
OF
278
70+
2
OF
4
Run 01:58:23 21.1km
| Location | Split | Race Time | Pos | Male | 70+ | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 00:56:42 | 00:56:42 | 295 | 217 | 2 | 11.1 / 05:24 |
| 21.1km | 01:01:40 | 01:58:23 | 302 | 217 | 2 | 10.69 / 05:36 |
Social Share