Lake Macquarie Running Festival (2019)
Nick Johns (#413)
Finished
GUN TIME:
02:17:04
Place
415
OF
467
Male
267
OF
278
40-44
49
OF
50
NET TIME:
02:16:52
Place
417
OF
467
Male
269
OF
278
40-44
49
OF
50
Run 02:16:52 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 01:05:19 | 01:05:19 | 423 | 270 | 49 | 9.64 / 06:13 |
| 21.1km | 01:11:32 | 02:16:52 | 415 | 267 | 49 | 9.24 / 06:29 |
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