Lake Macquarie Running Festival (2019)
Sonia Daniels (#448)
Finished
GUN TIME:
01:54:52
Place
259
OF
467
Female
64
OF
189
45-49
8
OF
18
NET TIME:
01:54:25
Place
256
OF
467
Female
63
OF
189
45-49
8
OF
18
Run 01:54:25 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 00:54:56 | 00:54:56 | 263 | 65 | 7 | 11.46 / 05:13 |
| 21.1km | 00:59:28 | 01:54:25 | 259 | 64 | 8 | 11.06 / 05:25 |
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