Lake Macquarie Running Festival (2019)
John Ball (#465)
Finished
GUN TIME:
01:46:11
Place
179
OF
467
Male
143
OF
278
30-34
15
OF
30
NET TIME:
01:45:56
Place
177
OF
467
Male
142
OF
278
30-34
15
OF
30
Run 01:45:56 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 00:50:46 | 00:50:46 | 159 | 131 | 13 | 12.4 / 04:50 |
| 21.1km | 00:55:10 | 01:45:56 | 179 | 143 | 15 | 11.94 / 05:01 |
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