8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Amanda MCCORMACK (#1006)
Finished
GUN TIME:  05:45:26
Place
943  OF 1418
Female
183  OF 386
35-39
37  OF 63

Swim 00:47:29 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:47:29 00:47:29 00:47:29 1374 371 60 2.4 / 24:59 09:08:21

T1 00:04:05 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:05 00:04:05 00:51:36 748 183 37 - / - 07:22:28

Cycle 03:08:39 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.4k 00:39:13 00:39:13 01:30:50 1108 214 44 31.2 / 01:55 20:51:43
Bike 42k 00:48:53 01:28:08 02:19:45 1195 254 46 28.59 / 02:05 14:33:57
Bike 65k 00:45:18 02:13:27 03:05:04 1181 246 43 29.22 / 02:03 04:02:37
Bike 86.7k 00:47:53 03:01:22 03:52:59 1152 238 42 28.68 / 02:05 17:13:51
Bike 90k 00:07:15 03:08:39 04:00:16 1145 234 42 28.62 / 02:05 12:44:28

T2 00:03:05 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:05 00:03:05 04:03:22 834 207 43 - / - 00:44:14

Run 01:42:01 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 5k 00:24:54 00:24:54 04:28:18 380 49 11 12.04 / 04:58 12:22:30
Run 7.7k 00:12:09 00:37:05 04:40:28 389 50 12 12.45 / 04:48 19:08:00
Run 10.2k 00:12:31 00:49:37 04:53:01 390 51 11 12.33 / 04:51 04:13:53
Run 15.4k 00:26:44 01:16:23 05:19:47 392 51 12 12.09 / 04:57 14:37:19
Run 18.1k 00:12:34 01:28:59 05:32:22 383 50 12 12.2 / 04:54 15:16:34
Run 21.1k 00:13:01 01:42:01 05:45:25 364 48 12 12.4 / 04:50 11:42:57