8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Luciana RAPACH (#1014)
Finished
GUN TIME:  05:27:10
Place
733  OF 1418
Female
125  OF 386
35-39
25  OF 63

Swim 00:31:37 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:31:37 00:31:37 00:31:37 448 78 19 3.6 / 16:38 20:24:30

T1 00:03:39 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:39 00:03:39 00:35:18 572 128 27 - / - 19:08:11

Cycle 02:47:03 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.4k 00:37:02 00:37:02 01:12:21 860 133 30 33.04 / 01:48 22:01:54
Bike 42k 00:41:28 01:18:32 01:53:51 784 106 23 32.08 / 01:52 13:20:04
Bike 65k 00:39:19 01:57:52 02:33:12 729 91 22 33.08 / 01:48 06:59:24
Bike 86.7k 00:42:30 02:40:24 03:15:43 694 85 18 32.43 / 01:51 12:31:56
Bike 90k 00:06:38 02:47:03 03:22:22 695 85 18 32.32 / 01:51 21:58:35

T2 00:02:00 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:00 00:02:00 03:24:23 231 49 9 - / - 05:57:16

Run 02:02:44 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 5k 00:26:47 00:26:47 03:51:12 620 93 22 11.19 / 05:21 08:50:45
Run 7.7k 00:13:31 00:40:20 04:04:45 661 106 25 11.45 / 05:14 11:44:18
Run 10.2k 00:14:45 00:55:07 04:19:32 724 124 29 11.1 / 05:24 05:19:05
Run 15.4k 00:32:54 01:28:03 04:52:28 826 171 35 10.49 / 05:43 06:38:41
Run 18.1k 00:16:40 01:44:44 05:09:09 875 186 35 10.36 / 05:47 06:15:22
Run 21.1k 00:17:59 02:02:44 05:27:09 914 197 39 10.31 / 05:49 10:36:42