8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Melinda SCRIVEN (#1021)
Finished
GUN TIME:  05:35:17
Place
832  OF 1418
Female
152  OF 386
35-39
32  OF 63

Swim 00:38:29 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:38:29 00:38:29 00:38:29 1104 265 45 2.96 / 20:15 06:52:51

T1 00:05:03 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:03 00:05:03 00:43:33 1077 278 51 - / - 23:54:36

Cycle 02:56:15 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.4k 00:36:45 00:36:45 01:20:19 824 117 26 33.29 / 01:48 19:24:42
Bike 42k 00:43:37 01:20:24 02:03:58 883 141 29 31.34 / 01:54 03:18:21
Bike 65k 00:43:05 02:03:30 02:47:05 937 159 31 31.57 / 01:54 07:01:27
Bike 86.7k 00:45:36 02:49:08 03:32:42 923 154 30 30.75 / 01:57 19:37:05
Bike 90k 00:07:06 02:56:15 03:39:49 922 155 30 30.63 / 01:57 07:50:52

T2 00:04:55 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:55 00:04:55 03:44:45 1269 337 58 - / - 20:59:08

Run 01:50:29 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 5k 00:26:42 00:26:42 04:11:28 609 87 20 11.23 / 05:20 04:49:11
Run 7.7k 00:13:16 00:39:59 04:24:46 623 96 22 11.55 / 05:11 12:35:48
Run 10.2k 00:13:40 00:53:41 04:38:28 630 98 20 11.39 / 05:15 01:32:50
Run 15.4k 00:28:59 01:22:41 05:07:28 629 102 22 11.17 / 05:22 03:18:31
Run 18.1k 00:13:34 01:36:17 05:21:03 610 102 22 11.27 / 05:19 18:02:06
Run 21.1k 00:14:11 01:50:29 05:35:16 594 99 21 11.45 / 05:14 17:42:59