Ironman 70.3 Sunshine Coast (2019)
Steven DORNIK (#1072)
Finished
GUN TIME:
04:43:32
Place
228
OF
1418
Male
208
OF
1032
40-44
40
OF
190
Swim 00:31:47 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:47 | 00:31:47 | 00:31:47 | 461 | 381 | 70 | 3.58 / 16:43 | 09:14:10 |
T1 00:02:36 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:36 | 00:02:36 | 00:34:25 | 129 | 107 | 16 | - / - | 02:53:28 |
Cycle 02:33:35 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:32:49 | 00:32:49 | 01:07:15 | 259 | 252 | 45 | 37.29 / 01:36 | 22:06:18 |
Bike 42k | 00:37:09 | 01:09:59 | 01:44:25 | 250 | 242 | 44 | 36 / 01:39 | 05:36:49 |
Bike 65k | 00:36:58 | 01:46:59 | 02:21:25 | 289 | 278 | 53 | 36.45 / 01:38 | 03:07:09 |
Bike 86.7k | 00:40:20 | 02:27:20 | 03:01:46 | 307 | 293 | 56 | 35.3 / 01:41 | 01:14:10 |
Bike 90k | 00:06:14 | 02:33:35 | 03:08:01 | 314 | 300 | 57 | 35.15 / 01:42 | 10:40:25 |
T2 00:02:28 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:28 | 00:02:28 | 03:10:31 | 503 | 387 | 74 | - / - | 11:06:14 |
Run 01:32:59 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:23:19 | 00:23:19 | 03:33:51 | 212 | 194 | 37 | 12.86 / 04:39 | 17:46:15 |
Run 7.7k | 00:10:53 | 00:34:13 | 03:44:45 | 188 | 172 | 32 | 13.49 / 04:26 | 18:47:09 |
Run 10.2k | 00:11:30 | 00:45:44 | 03:56:17 | 186 | 170 | 29 | 13.37 / 04:29 | 15:35:20 |
Run 15.4k | 00:23:40 | 01:09:26 | 04:19:58 | 176 | 161 | 27 | 13.3 / 04:30 | 02:59:01 |
Run 18.1k | 00:11:15 | 01:20:42 | 04:31:15 | 175 | 161 | 26 | 13.45 / 04:27 | 07:43:38 |
Run 21.1k | 00:12:15 | 01:32:59 | 04:43:31 | 176 | 162 | 28 | 13.61 / 04:24 | 02:02:35 |
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