8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Elliot ORR (#1145)
Finished
GUN TIME:  05:09:42
Place
510  OF 1418
Male
442  OF 1032
40-44
80  OF 190

Swim 00:32:26 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:26 00:32:26 00:32:26 524 428 77 3.51 / 17:04 04:34:40

T1 00:04:49 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:49 00:04:49 00:37:15 1024 759 144 - / - 18:02:50

Cycle 02:36:33 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:33:06 00:33:06 01:10:23 308 298 57 36.97 / 01:37 00:39:18
Bike 42k 00:39:10 01:12:18 01:49:35 391 366 69 34.85 / 01:43 21:41:50
Bike 65k 00:38:09 01:50:28 02:27:45 429 400 74 35.3 / 01:41 13:13:20
Bike 86.7k 00:39:49 02:30:18 03:07:35 406 381 71 34.6 / 01:44 01:49:50
Bike 90k 00:06:13 02:36:33 03:13:50 409 384 72 34.49 / 01:44 08:16:05

T2 00:02:41 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:41 00:02:41 03:16:32 645 491 94 - / - 12:05:27

Run 01:53:08 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:26:39 00:26:39 03:43:13 604 518 98 11.25 / 05:19 06:58:48
Run 7.7k 00:13:22 00:40:03 03:56:36 632 535 101 11.53 / 05:12 09:35:31
Run 10.2k 00:14:08 00:54:12 04:10:45 658 551 104 11.28 / 05:18 15:33:01
Run 15.4k 00:29:11 01:23:24 04:39:58 660 552 104 11.07 / 05:24 17:12:13
Run 18.1k 00:14:35 01:38:01 04:54:34 671 556 102 11.07 / 05:24 23:46:50
Run 21.1k 00:15:05 01:53:08 05:09:41 676 556 104 11.18 / 05:21 12:15:16