8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Catherine MCGREGOR (#1234)
Finished
GUN TIME:  06:36:19
Place
1267  OF 1418
Female
314  OF 386
40-44
54  OF 70

Swim 00:36:24 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:36:24 00:36:24 00:36:24 940 202 31 3.13 / 19:09 16:57:54

T1 00:06:02 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:02 00:06:02 00:42:28 1250 335 63 - / - 09:17:18

Cycle 03:17:49 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:41:07 00:41:07 01:23:36 1239 281 44 29.76 / 02:00 15:08:26
Bike 42k 00:47:55 01:29:03 02:11:32 1223 269 43 28.29 / 02:07 07:29:42
Bike 65k 00:48:00 02:17:05 02:59:34 1246 287 47 28.44 / 02:06 00:41:04
Bike 86.7k 00:52:33 03:09:39 03:52:09 1263 297 50 27.42 / 02:11 05:53:39
Bike 90k 00:08:09 03:17:49 04:00:19 1268 300 50 27.29 / 02:11 17:08:29

T2 00:04:28 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:28 00:04:28 04:04:48 1187 310 57 - / - 04:36:18

Run 02:31:28 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:34:54 00:34:54 04:39:44 1241 306 54 8.59 / 06:58 04:17:54
Run 7.7k 00:18:26 00:53:22 04:58:12 1255 312 54 8.65 / 06:55 08:56:22
Run 10.2k 00:19:12 01:12:35 05:17:25 1257 317 56 8.43 / 07:07 18:35:35
Run 15.4k 00:39:02 01:51:39 05:56:28 1252 317 56 8.27 / 07:15 11:24:38
Run 18.1k 00:19:59 02:11:40 06:16:29 1254 318 56 8.24 / 07:16 10:44:39
Run 21.1k 00:19:47 02:31:28 06:36:18 1252 316 56 8.35 / 07:10 12:47:48