8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Julie WILLIAMS (#1260)
Finished
GUN TIME:  06:32:20
Place
1252  OF 1418
Female
306  OF 386
40-44
52  OF 70

Swim 00:41:04 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:41:04 00:41:04 00:41:04 1252 323 56 2.77 / 21:37 03:31:47

T1 00:04:49 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:49 00:04:49 00:45:54 1019 262 46 - / - 06:16:37

Cycle 03:26:52 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:42:36 00:42:36 01:28:31 1308 321 53 28.73 / 02:05 13:32:34
Bike 42k 00:52:12 01:34:50 02:20:45 1323 329 56 26.57 / 02:15 16:11:28
Bike 65k 00:49:18 02:24:09 03:10:05 1324 331 59 27.05 / 02:13 23:07:27
Bike 86.7k 00:54:10 03:18:20 04:04:16 1327 336 58 26.22 / 02:17 21:28:18
Bike 90k 00:08:30 03:26:52 04:12:48 1332 339 60 26.1 / 02:17 05:36:50

T2 00:05:21 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:21 00:05:21 04:18:10 1313 350 63 - / - 15:58:52

Run 02:14:08 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:31:18 00:31:18 04:49:29 1082 246 38 9.58 / 06:15 18:53:32
Run 7.7k 00:15:43 00:47:03 05:05:14 1091 252 41 9.81 / 06:06 23:39:17
Run 10.2k 00:16:28 01:03:32 05:21:43 1094 251 40 9.63 / 06:13 12:02:26
Run 15.4k 00:34:45 01:38:19 05:56:30 1092 257 41 9.39 / 06:23 08:20:32
Run 18.1k 00:17:06 01:55:26 06:13:38 1095 259 42 9.4 / 06:22 15:07:40
Run 21.1k 00:18:40 02:14:08 06:32:19 1109 263 43 9.43 / 06:21 05:23:01