8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Andrew FORSTER (#1291)
Finished
GUN TIME:  04:58:15
Place
393  OF 1418
Male
352  OF 1032
45-49
46  OF 174

Swim 00:31:41 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:31:41 00:31:41 00:31:41 455 376 46 3.59 / 16:40 10:14:34

T1 00:02:35 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:35 00:02:35 00:34:17 116 99 13 - / - 15:23:51

Cycle 02:35:09 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:33:27 00:33:27 01:07:45 349 333 52 36.58 / 01:38 10:47:19
Bike 42k 00:39:01 01:12:30 01:46:48 408 380 59 34.75 / 01:43 02:16:22
Bike 65k 00:36:34 01:49:05 02:23:24 384 359 53 35.74 / 01:40 03:59:37
Bike 86.7k 00:39:45 02:28:51 03:03:10 358 338 49 34.94 / 01:43 11:19:24
Bike 90k 00:06:16 02:35:09 03:09:27 361 341 47 34.8 / 01:43 10:39:01

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:13 00:02:13 03:11:42 368 285 34 - / - 13:24:36

Run 01:46:31 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:24:13 00:24:13 03:35:57 303 265 30 12.37 / 04:50 02:42:11
Run 7.7k 00:12:06 00:36:21 03:48:04 330 290 31 12.7 / 04:43 13:24:18
Run 10.2k 00:13:02 00:49:25 04:01:08 380 333 37 12.38 / 04:50 08:04:02
Run 15.4k 00:28:10 01:17:36 04:29:20 432 378 43 11.9 / 05:02 01:45:34
Run 18.1k 00:13:15 01:30:53 04:42:36 436 380 46 11.94 / 05:01 05:05:30
Run 21.1k 00:15:36 01:46:31 04:58:14 482 411 51 11.88 / 05:02 17:57:48