8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Jason GARDINER (#1293)
Finished
GUN TIME:  05:35:44
Place
838  OF 1418
Male
686  OF 1032
45-49
114  OF 174

Swim 00:33:12 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:33:12 00:33:12 00:33:12 627 506 73 3.43 / 17:28 19:27:04

T1 00:05:07 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:07 00:05:07 00:38:20 1094 811 136 - / - 14:02:12

Cycle 02:50:18 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:36:37 00:36:37 01:14:59 807 698 119 33.41 / 01:47 07:35:30
Bike 42k 00:42:23 01:19:01 01:57:23 810 698 118 31.88 / 01:52 13:24:35
Bike 65k 00:39:39 01:58:42 02:37:03 770 668 109 32.85 / 01:49 10:30:55
Bike 86.7k 00:44:29 02:43:12 03:21:34 782 672 114 31.87 / 01:52 11:08:46
Bike 90k 00:07:05 02:50:18 03:28:40 787 674 114 31.7 / 01:53 18:39:12

T2 00:03:33 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:33 00:03:33 03:32:14 1020 763 122 - / - 14:32:46

Run 02:03:27 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:28:19 00:28:19 04:00:35 812 651 106 10.59 / 05:39 03:31:07
Run 7.7k 00:14:30 00:42:51 04:15:07 844 670 107 10.78 / 05:33 16:35:39
Run 10.2k 00:15:12 00:58:05 04:30:21 880 698 111 10.53 / 05:41 15:44:13
Run 15.4k 00:32:24 01:30:31 05:02:46 909 717 113 10.2 / 05:52 22:36:38
Run 18.1k 00:16:03 01:46:35 05:18:51 921 724 115 10.18 / 05:53 16:22:42
Run 21.1k 00:16:51 02:03:27 05:35:43 927 726 117 10.25 / 05:51 22:36:15