8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Angus HILTON (#1313)
Finished
GUN TIME:  06:11:28
Place
1135  OF 1418
Male
883  OF 1032
45-49
149  OF 174

Swim 00:38:28 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:28 00:38:28 00:38:28 1103 839 135 2.96 / 20:15 00:01:10

T1 00:07:05 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:05 00:07:05 00:45:35 1338 969 164 - / - 15:38:17

Cycle 02:55:39 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:37:23 00:37:23 01:23:00 906 758 131 32.73 / 01:49 10:32:21
Bike 42k 00:43:44 01:21:08 02:06:45 928 774 133 31.05 / 01:55 17:49:26
Bike 65k 00:41:13 02:02:23 02:47:59 904 758 131 31.86 / 01:52 23:17:21
Bike 86.7k 00:46:03 02:48:27 03:34:04 908 758 132 30.87 / 01:56 08:10:05
Bike 90k 00:07:10 02:55:39 03:41:16 913 762 132 30.74 / 01:57 12:50:37

T2 00:04:00 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:00 00:04:00 03:45:18 1110 831 137 - / - 23:01:19

Run 02:26:08 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:31:47 00:31:47 04:17:07 1110 854 138 9.43 / 06:21 06:43:08
Run 7.7k 00:16:31 00:48:20 04:33:40 1137 873 147 9.55 / 06:16 22:26:21
Run 10.2k 00:17:42 01:06:04 04:51:23 1154 882 147 9.26 / 06:28 13:04:04
Run 15.4k 00:38:01 01:44:06 05:29:26 1176 891 150 8.87 / 06:45 04:05:27
Run 18.1k 00:21:13 02:05:20 05:50:40 1206 905 152 8.66 / 06:55 23:06:41
Run 21.1k 00:20:46 02:26:08 06:11:27 1213 910 154 8.66 / 06:55 06:14:08