8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Alex KENNIE (#1331)
Finished
GUN TIME:  07:12:38
Place
1356  OF 1418
Male
1000  OF 1032
45-49
168  OF 174

Swim 00:45:27 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:45:27 00:45:27 00:45:27 1351 995 169 2.5 / 23:55 07:17:30

T1 00:07:03 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:03 00:07:03 00:52:31 1336 968 163 - / - 07:24:34

Cycle 03:34:35 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:44:14 00:44:14 01:36:46 1358 1004 170 27.66 / 02:10 08:08:49
Bike 42k 00:56:16 01:40:31 02:33:04 1372 1009 171 25.06 / 02:23 09:05:07
Bike 65k 00:50:00 02:30:33 03:23:05 1365 1008 170 25.9 / 02:18 09:55:08
Bike 86.7k 00:55:26 03:26:00 04:18:33 1367 1009 171 25.25 / 02:22 10:50:36
Bike 90k 00:08:34 03:34:35 04:27:08 1369 1011 171 25.16 / 02:23 10:59:11

T2 00:03:12 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:12 00:03:12 04:30:22 885 665 108 - / - 11:02:25

Run 02:42:14 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:36:39 00:36:39 05:07:02 1279 958 161 8.18 / 07:19 11:39:06
Run 7.7k 00:19:30 00:56:11 05:26:34 1302 970 165 8.22 / 07:17 11:58:37
Run 10.2k 00:19:39 01:15:52 05:46:15 1304 970 165 8.06 / 07:26 12:18:18
Run 15.4k 00:42:44 01:58:37 06:29:00 1309 968 165 7.78 / 07:42 13:01:03
Run 18.1k 00:21:42 02:20:20 06:50:43 1312 971 166 7.73 / 07:45 13:22:46
Run 21.1k 00:21:52 02:42:14 07:12:37 1315 972 165 7.8 / 07:41 13:44:40