8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Ivan LIM (#1335)
Finished
GUN TIME:  05:48:49
Place
977  OF 1418
Male
783  OF 1032
45-49
126  OF 174

Swim 00:38:55 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:55 00:38:55 00:38:55 1126 854 140 2.92 / 20:29 19:35:38

T1 00:06:27 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:27 00:06:27 00:45:24 1292 938 159 - / - 08:42:07

Cycle 03:02:16 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:38:11 00:38:11 01:23:36 1015 831 145 32.05 / 01:52 18:40:19
Bike 42k 00:44:47 01:22:59 02:08:25 1015 832 142 30.36 / 01:58 08:58:28
Bike 65k 00:42:58 02:05:59 02:51:24 1011 830 141 30.95 / 01:56 04:28:07
Bike 86.7k 00:48:27 02:54:28 03:39:53 1038 844 143 29.81 / 02:00 12:26:36
Bike 90k 00:07:47 03:02:16 03:47:42 1047 850 145 29.62 / 02:01 03:04:25

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:51 00:03:51 03:51:35 1085 814 132 - / - 04:48:18

Run 01:57:12 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:27:57 00:27:57 04:19:33 772 628 104 10.72 / 05:35 19:49:37
Run 7.7k 00:14:49 00:42:47 04:34:24 840 669 106 10.79 / 05:33 22:01:07
Run 10.2k 00:14:50 00:57:39 04:49:15 857 681 108 10.61 / 05:39 17:12:38
Run 15.4k 00:30:39 01:28:19 05:19:56 836 663 105 10.46 / 05:44 04:19:59
Run 18.1k 00:14:13 01:42:34 05:34:10 818 648 102 10.58 / 05:40 11:04:14
Run 21.1k 00:14:36 01:57:12 05:48:48 800 634 97 10.8 / 05:33 22:38:51