8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Mat O'BRIEN (#1356)
Finished
GUN TIME:  05:45:29
Place
946  OF 1418
Male
763  OF 1032
45-49
120  OF 174

Swim 00:36:02 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:02 00:36:02 00:36:02 909 713 112 3.16 / 18:58 22:48:35

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:23 00:04:23 00:40:26 869 649 101 - / - 01:59:39

Cycle 02:54:07 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:36:35 00:36:35 01:17:03 803 694 117 33.44 / 01:47 03:16:16
Bike 42k 00:43:12 01:19:49 02:00:17 848 721 126 31.56 / 01:54 15:59:30
Bike 65k 00:41:18 02:01:09 02:41:36 857 726 124 32.19 / 01:51 09:27:29
Bike 86.7k 00:45:42 02:46:52 03:27:19 875 736 128 31.17 / 01:55 11:19:52
Bike 90k 00:07:14 02:54:07 03:34:35 883 741 128 31.01 / 01:56 19:03:47

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:53 00:02:53 03:37:29 744 565 95 - / - 13:20:02

Run 02:07:57 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:29:54 00:29:54 04:07:25 980 769 124 10.03 / 05:58 23:23:17
Run 7.7k 00:15:49 00:45:45 04:23:15 1037 809 129 10.09 / 05:56 01:22:28
Run 10.2k 00:16:43 01:02:29 04:40:00 1058 820 130 9.79 / 06:07 18:19:12
Run 15.4k 00:33:44 01:36:14 05:13:45 1052 811 130 9.6 / 06:14 22:02:58
Run 18.1k 00:15:55 01:52:11 05:29:42 1039 800 130 9.67 / 06:11 08:15:34
Run 21.1k 00:15:45 02:07:57 05:45:28 1020 787 127 9.89 / 06:03 10:51:21