8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Matthew POTTS (#1360)
Finished
GUN TIME:  06:03:51
Place
1093  OF 1418
Male
859  OF 1032
45-49
144  OF 174

Swim 00:46:36 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:46:36 00:46:36 00:46:36 1366 1001 170 2.44 / 24:32 05:53:27

T1 00:07:40 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:40 00:07:40 00:54:18 1359 988 168 - / - 06:34:28

Cycle 02:52:48 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:35:34 00:35:34 01:29:54 664 588 98 34.4 / 01:44 20:50:04
Bike 42k 00:46:48 01:22:24 02:16:44 985 811 138 30.57 / 01:57 23:23:34
Bike 65k 00:39:38 02:02:04 02:56:23 890 748 130 31.94 / 01:52 01:26:34
Bike 86.7k 00:43:54 02:45:59 03:40:18 847 718 124 31.33 / 01:54 22:40:29
Bike 90k 00:06:47 02:52:48 03:47:07 840 712 122 31.24 / 01:55 09:37:18

T2 00:04:52 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:52 00:04:52 03:52:00 1262 927 154 - / - 03:22:11

Run 02:11:48 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:30:30 00:30:30 04:22:32 1030 803 132 9.83 / 06:06 22:42:42
Run 7.7k 00:20:25 00:50:57 04:42:58 1199 910 152 9.06 / 06:37 12:33:09
Run 10.2k 00:15:29 01:06:27 04:58:29 1163 886 149 9.2 / 06:30 18:38:39
Run 15.4k 00:33:17 01:39:46 05:31:47 1122 858 140 9.26 / 06:28 23:31:58
Run 18.1k 00:15:42 01:55:29 05:47:31 1096 837 136 9.4 / 06:22 10:27:42
Run 21.1k 00:16:18 02:11:48 06:03:50 1072 822 134 9.6 / 06:14 06:30:41